Upcoming
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on real-world movement patterns designed to improve strength, stability, mobility, and endurance. Through a combination of bodyweight exercises, resistance training, and circuit-style conditioning, you’ll build a stronger, more capable body that performs better in everyday life. Functional Fitness is suitable for all levels, with modifications offered to meet you where you are. Whether you’re lifting, carrying, bending, or staying active with daily activities, this class helps you move smarter, feel stronger, and build confidence in your body. Come ready to move, sweat, and train for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient practice of Qigong—a gentle, meditative movement class that harmonizes breath, posture, and intention to cultivate and balance life energy (“Qi”). Through slow, flowing sequences, mindful breathing, and focused awareness, you’ll support relaxation, improve circulation, and restore both physical and mental balance. This class is designed to enhance overall well-being by promoting calm, clarity, and vitality. It is accessible to all levels and offers a peaceful space to slow down, reset, and reconnect with yourself. No experience necessary—just wear comfortable clothing and bring a willingness to move, breathe, and be present
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy.. CXCLD
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on real-world movement patterns designed to improve strength, stability, mobility, and endurance. Through a combination of bodyweight exercises, resistance training, and circuit-style conditioning, you’ll build a stronger, more capable body that performs better in everyday life. Functional Fitness is suitable for all levels, with modifications offered to meet you where you are. Whether you’re lifting, carrying, bending, or staying active with daily activities, this class helps you move smarter, feel stronger, and build confidence in your body. Come ready to move, sweat, and train for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient practice of Qigong—a gentle, meditative movement class that harmonizes breath, posture, and intention to cultivate and balance life energy (“Qi”). Through slow, flowing sequences, mindful breathing, and focused awareness, you’ll support relaxation, improve circulation, and restore both physical and mental balance. This class is designed to enhance overall well-being by promoting calm, clarity, and vitality. It is accessible to all levels and offers a peaceful space to slow down, reset, and reconnect with yourself. No experience necessary—just wear comfortable clothing and bring a willingness to move, breathe, and be present
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy.. CXCLD
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.